CAPLABS Omega-3 Fish Oil is a quick and effective way for you to reach your daily Omega-3 intakes. Omega-3 is a healthy fat that has become extremely popular in recent years to combat the excessive amount of Omega-6 fats that are seen in a western diet. When we have an abnormal level of Omega-6 fats to Omega-3, it can lead to inflammation and other chronic health issues.

Dozens of research studies have found other potential benefits from additional Omega-3 fish intake; these may include:

  • May help optimize your bodies omega 3 to 6 ratio.*
  • May aid in maintaining healthy cholesterol levels within the normal range.*
  • May aids in brain and cognitive health.*
  • May aid in weight management.*
  • May aid in healthy skin.*
  • May support a healthy mood.*
  • May help in maintaining a healthy blood pressure within the normal and safe guidelines.*

IMPORTANT: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. All information and potential benefits discussed in this video are the opinion of Rudy Mawer, MS based on his research and the current scientific literature.

Research & References

1.) Cazzola, R., Russo-Volpe, S., Miles, E. A., Rees, D., Banerjee, T., Roynette, C. E., … & Cestaro, B. (2007). Age-and dose-dependent effects of an eicosapentaenoic acid-rich oil on cardiovascular risk factors in healthy male subjects. Atherosclerosis, 193(1), 159-167.

2.) Ciubotaru, I., Lee, Y. S., & Wander, R. C. (2003). Dietary fish oil decreases C-reactive protein, interleukin-6, and triacylglycerol to HDL-cholesterol ratio in postmenopausal women on HRT. The Journal of nutritional biochemistry, 14(9), 513-521.

3.) Oliveira, J. M., & Rondó, P. H. (2011). Omega-3 fatty acids and hypertriglyceridemia in HIV-infected subjects on antiretroviral therapy: systematic review and meta-analysis. HIV clinical trials, 12(5), 268-274.

4.) Bernstein, A. M., Ding, E. L., Willett, W. C., & Rimm, E. B. (2012). A meta-analysis shows that docosahexaenoic acid from algal oil reduces serum triglycerides and increases HDL-cholesterol and LDL-cholesterol in persons without coronary heart disease. The Journal of nutrition, 142(1), 99-104.

5.) Oelrich, B., Dewell, A., & Gardner, C. D. (2013). Effect of fish oil supplementation on serum triglycerides, LDL cholesterol and LDL subfractions in hypertriglyceridemic adults. Nutrition, Metabolism and Cardiovascular Diseases, 23(4), 350-357.

6.) Wei, M. Y., & Jacobson, T. A. (2011). Effects of eicosapentaenoic acid versus docosahexaenoic acid on serum lipids: a systematic review and meta-analysis. Current atherosclerosis reports, 13(6), 474-483.

7.) Maki, K. C., Lawless, A. L., Kelley, K. M., Dicklin, M. R., Kaden, V. N., Schild, A. L., … & Marshall, J. W. (2011). Effects of prescription omega-3-acid ethyl esters on fasting lipid profile in subjects with primary hypercholesterolemia. Journal of cardiovascular pharmacology, 57(4), 489-494.

8.) Filaire, E., Massart, A., Portier, H., Rouveix, M., Rosado, F., Bage, A. S., … & Durand, D. (2010). Effect of 6 Weeks of n-3 fatty-acid supplementation on oxidative stress in Judo athletes. International journal of sport nutrition and exercise metabolism, 20(6), 496-506.

9.) Fakhrzadeh, H., Ghaderpanahi, M., Sharifi, F., Mirarefin, M., Badamchizade, Z., Kamrani, A. A., & Larijani, B. (2010). The effects of low dose n-3 fatty acids on serum lipid profiles and insulin resistance of the elderly: a randomized controlled clinical trial. Int J Vitam Nutr Res, 80(2), 107-16.

10.) Dawczynski, C., Martin, L., Wagner, A., & Jahreis, G. (2010). n− 3 LC-PUFA-enriched dairy products are able to reduce cardiovascular risk factors: A double-blind, cross-over study. Clinical nutrition, 29(5), 592-599.

11.) Eslick, G. D., Howe, P. R., Smith, C., Priest, R., & Bensoussan, A. (2009). Benefits of fish oil supplementation in hyperlipidemia: a systematic review and meta-analysis. International journal of cardiology, 136(1), 4-16.

12.) Montori, V. M., Farmer, A., Wollan, P. C., & Dinneen, S. F. (2000). Fish oil supplementation in type 2 diabetes: a quantitative systematic review. Diabetes care, 23(9), 1407-1415.

13.) Rizza, S., Tesauro, M., Cardillo, C., Galli, A., Iantorno, M., Gigli, F., … & Lauro, D. (2009). Fish oil supplementation improves endothelial function in normoglycemic offspring of patients with type 2 diabetes. Atherosclerosis, 206(2), 569-574.

14.) Shidfar, F., Keshavarz, A., Hosseyni, S., Ameri, A., & Yarahmadi, S. (2008). Effects of omega-3 fatty acid supplements on serum lipids, apolipoproteins and malondialdehyde in type 2 diabetes patients.

15.) Sublette, M. E., Ellis, S. P., Geant, A. L., & Mann, J. J. (2011). Meta-analysis: effects of eicosapentaenoic acid in clinical trials in depression. The Journal of clinical psychiatry, 72(12), 1577.

16.) Sarris, J., Mischoulon, D., & Schweitzer, I. (2012). Omega-3 for bipolar disorder: meta-analyses of use in mania and bipolar depression.

17.) Kiecolt-Glaser, J. K., Belury, M. A., Andridge, R., Malarkey, W. B., Hwang, B. S., & Glaser, R. (2012). Omega-3 supplementation lowers inflammation in healthy middle-aged and older adults: a randomized controlled trial. Brain, behavior, and immunity, 26(6), 988-995.

18.) Martins, J. G. (2009). EPA but not DHA appears to be responsible for the efficacy of omega-3 long chain polyunsaturated fatty acid supplementation in depression: evidence from a meta-analysis of randomized controlled trials. Journal of the American College of Nutrition, 28(5), 525-542.

19.) Su, K. P., Huang, S. Y., Chiu, T. H., Huang, K. C., Huang, C. L., Chang, H. C., & Pariante, C. M. (2008). Omega-3 fatty acids for major depressive disorder during pregnancy: results from a randomized, double-blind, placebo-controlled trial. Journal of Clinical Psychiatry, 69(4), 644.

20.) Frangou, S., Lewis, M., & McCRONE, P. A. U. L. (2006). Efficacy of ethyl-eicosapentaenoic acid in bipolar depression: randomized double-blind placebo-controlled study. The British Journal of Psychiatry, 188(1), 46-50.

21.) Nemets, B., Stahl, Z., & Belmaker, R. H. (2002). Addition of omega-3 fatty acid to maintenance medication treatment for recurrent unipolar depressive disorder. American Journal of Psychiatry, 159(3), 477-479.

22.) Lozovoy, M. A. B., Bahls, L. D., Morimoto, H. K., Matsuo, T., & Dichi, I. (2012). Blood pressure decrease with ingestion of a soya product (kinako) or fish oil in women with the metabolic syndrome: role of adiponectin and nitric oxide. British Journal of Nutrition, 108(08), 1435-1442.

23.) Campbell, F., Dickinson, H. O., Critchley, J. A., Ford, G. A., & Bradburn, M. (2013). A systematic review of fish-oil supplements for the prevention and treatment of hypertension. European journal of preventive cardiology, 20(1), 107-120.

24.) Ramel, A., Martinez, J. A., Kiely, M., Bandarra, N. M., & Thorsdottir, I. (2010). Moderate consumption of fatty fish reduces diastolic blood pressure in overweight and obese European young adults during energy restriction. Nutrition, 26(2), 168-174.

25.) Axelrod, L., Camuso, J., Williams, E., Kleinman, K., Briones, E., & Schoenfeld, D. (1994). Effects of a small quantity of ω-3 fatty acids on cardiovascular risk factors in NIDDM: a randomized, prospective, double-blind, controlled study. Diabetes care, 17(1), 37-44.

26.) Ciubotaru, I., Lee, Y. S., & Wander, R. C. (2003). Dietary fish oil decreases C-reactive protein, interleukin-6, and triacylglycerol to HDL-cholesterol ratio in postmenopausal women on HRT. The Journal of nutritional biochemistry, 14(9), 513-521.

27.) Rizza, S., Tesauro, M., Cardillo, C., Galli, A., Iantorno, M., Gigli, F., … & Lauro, D. (2009). Fish oil supplementation improves endothelial function in normoglycemic offspring of patients with type 2 diabetes. Atherosclerosis, 206(2), 569-574.

28.) Kabir, M., Skurnik, G., Naour, N., Pechtner, V., Meugnier, E., Rome, S., … & Guerre-Millo, M. (2007). Treatment for 2 mo with n− 3 polyunsaturated fatty acids reduces adiposity and some atherogenic factors but does not improve insulin sensitivity in women with type 2 diabetes: a randomized controlled study. The American journal of clinical nutrition, 86(6), 1670-1679.

29.) Bloomer, R. J., Larson, D. E., Fisher-Wellman, K. H., Galpin, A. J., & Schilling, B. K. (2009). Effect of eicosapentaenoic and docosahexaenoic acid on resting and exercise-induced inflammatory and oxidative stress biomarkers: a randomized, placebo-controlled, cross-over study. Lipids in health and disease, 8(1), 36.

30.) Ciubotaru, I., Lee, Y. S., & Wander, R. C. (2003). Dietary fish oil decreases C-reactive protein, interleukin-6, and triacylglycerol to HDL-cholesterol ratio in postmenopausal women on HRT. The Journal of nutritional biochemistry, 14(9), 513-521.

31.) Finocchiaro, C., Segre, O., Fadda, M., Monge, T., Scigliano, M., Schena, M., … & Fortunati, N. (2012). Effect of n-3 fatty acids on patients with advanced lung cancer: a double-blind, placebo-controlled study. British Journal of Nutrition, 108(02), 327-333.

32.) Kabir, M., Skurnik, G., Naour, N., Pechtner, V., Meugnier, E., Rome, S., … & Guerre-Millo, M. (2007). Treatment for 2 mo with n− 3 polyunsaturated fatty acids reduces adiposity and some atherogenic factors but does not improve insulin sensitivity in women with type 2 diabetes: a randomized controlled study. The American journal of clinical nutrition, 86(6), 1670-1679.

33.) Deike, E., Bowden, R. G., Moreillon, J. J., Griggs, J. O., Wilson, R. L., Cooke, M., … & Beaujean, A. A. (2012). The effects of fish oil supplementation on markers of inflammation in chronic kidney disease patients. Journal of Renal Nutrition, 22(6), 572-577.

34.) Ramel, A., Martinez, J. A., Kiely, M., Bandarra, N. M., & Thorsdottir, I. (2010). Moderate consumption of fatty fish reduces diastolic blood pressure in overweight and obese European young adults during energy restriction. Nutrition, 26(2), 168-174.

35.) Kunesova, M., Braunerova, R., Hlavatý, P., & Tvrzicka, E. (2006). The influence of n-3 polyunsaturated fatty acids and very low calorie diet during a short-term weight reducing regimen on weight loss and serum fatty acid composition in severely obese women. Physiological research, 55(1), 63.

36.) Kunesova, M., Braunerova, R., Hlavatý, P., & Tvrzicka, E. (2006). The influence of n-3 polyunsaturated fatty acids and very low calorie diet during a short-term weight reducing regimen on weight loss and serum fatty acid composition in severely obese women. Physiological research, 55(1), 63.

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